Carrot on the Run - Gourmet Deli for Healthy LivingIntroductionEvent PlanningMenusInterest FormRecipesReferences
6560 Metral Drive, beside the Island Natural Market.
 

ENERGY BARS TAKEOUT DINNERS
PICNIC BASKETS
PLATTERSDESSERTS

Every Friday the Carrot is putting on an event.

1st friday of the month we will host a cooking lesson. come with friends or come alone, learn cook some delicious dishes and then sit down to a fun night enjoying them. Check out photos from the March 5 cooking class.

COOKING CLASS – MAY 7

Cooking classes, a special environment for your child to learn to create in the kitchen.
Learn to make chicken fingers, ceasar salad and ice cream sandwiches. After you are
invited back to enjoy dinner in a family-style environment at the deli.

Suitable for 10 year olds and older, limited space. $25/person
Contact Alex to reserve your spot


MOTHER'S DAY – MAY 9

Bring your mom to a special dining experience on Mothers Day. We will be having
a brunch buffet on Sunday. Seatings at 11am and 12.30pm

Here are some examples of some of the delicious things you will find on our buffet
Salmon Crepes with gruyere and a tarragon cream sauce
Frittata
Tart Provencal
Hot spring pasta with roasted cherry tomatoes, snap peas and fresh mozzarella and
basil Chicken sausage and bacon from Nesvogs butcher
Panfried red potato hashbrowns
Carrot ginger soup
salad bar
Fruit salad, white rabbit salad, stewed fruit
Full dessert table
Fresh corn bread
and freshly squeezed orange juice

$17.95 per person

Contact Alex to reserve your spot


2nd friday of the month come for a gourmet five course dinner. Linens and candle light, a five course meal in an intimate surroundings.

MAY 14

Enjoy a new dining experience in Naniamo, expect the lights to be turned
low and linens on the tables. Let our chefs prepare a wonderful 5 course meal,
that will leave you satisfied.

Our menu changes monthly with the seasons, using local products when we can.
Please stay tuned for our up coming menu.

$45 per person
Contact Alex to reserve your spot

3rd friday of the month will be a theme night, Movie and dinner prehaps coolrunnings and jamacian food or Julie and Julia and Beef Bourguignon.


4th friday of the month is live music and dinner. Enjoy a delicious dinner while enjoying live music. stay tuned for the monthly events.

DINNER WITH LIVE MUSIC - May 28
Come join us at Carrot on the Run for a great dinner and great music.
MENU:
Table side Caesar and bread
Roast beef dinner with yorkshire puddings and all the trimmings
Frangipagne tart with poached pears    
$19.95/person

Live Music: Jonathan playing light jazz on piano
Contact Alex to reserve your spot


 

Melissa Hamilton (l) and Alex Berlingette (r) welcome you to Carrot on the Run.OUR 6TH YEAR!
Alex Teare and Melissa Hamilton thank you for your continued support as Carrot on the Run heads into its 6th year! We have combined the fine cuisine that you know and love with the convenience of a deli that brings you the scrumptious and healthy food that only 24 Carrot knows how to provide.

GIFT CERTIFICATES AVAILABLE!

NEW HOURS
So we can offer better service to our customers we are open 6 days a week. Monday – Friday 8 am to 6 pm and Saturday, 10 am to 6 pm.


PICNIC BASKETS
Carrot On The Run’s picnic specials are perfect for bundling up and going out to any of our beautiful parks, the ferry or on your next flight to wherever! All picnics are bagged for travel and include paper plates, napkins and plastic cutlery. Fully equipped picnic baskets are also available for rent @ $12.00 (with a $50 deposit on your credit card). Ask for more details.

HORS D’OEUVRES
We have an abundance of tantalizing hors d’oeuvres, ranging from dips, spreads, condiments, nuts and pate. Plus frozen pickies that can be pick up by the dozen. Some examples of these are Phyllo pastries filled with brie, dried apricots and cranberries soaked in Madeira wine, empanadas filled with Roquefort, crème fraiche and toasted hazelnuts, middle eastern lamb kebabs and turkey and cranberry sausage rolls to name a few.

Our Coffee Club Card has been a huge success. Buy 9 coffees and get your tenth for free. Come in and sign up for one and try our Saltspring Island coffee. We offer organic, free trade, freshly roasted coffee, specialty coffees, Chai latte, medium roast, dark roast and decaf, organic teas and hot mochas.

TAKE OUT DINNERS
Check out these awesome frozen entrées that can be taken home and warmed for a party or your family. They are also great to buy for a person with a busy lifestyle; child in college, a sick friend; or your elderly Mom or Dad. We can accommodate special diets (ie: throat cancer - soup). Our menus are constantly changing. A sample of items include our beef stroganoff, cabbage rolls, tofu panage stew, Transylvania goulash, meatloaf, Italian snapper, Tortilla pie, vegetable lasagna, macaroni & cheese, vegetable ricotta cheesecake, Russian carrot pie with an almond crust, moussaka etc.


We are maintaining a full deli-case full of delectable items such as:

  • Middle Eastern lamb burgers
  • Spanokopita
  • Tofu of the day
  • Perfect protein salad
  • Roasted root vegetables
  • Chicken wings, flavour of the day
  • Bean casseroles
  • Cabbage rolls
  • Savoury pies
  • Pastas
  • Grilled vegetables
  • Creative salads

How to order your Treasures
ENERGY BARS TAKEOUT DINNERS
PICNIC BASKETS
PLATTERSDESSERTS

Simply call, fax, or email your request, let our team create a custom basket for you or personalize the contents by visiting our store. We can arrange for delivery at additional cost. Price does not include GST. 48 hours notice would be appreciated, but we will do our best to accommodate those last minute orders.

Carrot on the Run is open 6 days a week!
Monday to Friday from 8 am to 6 pm, Saturdays from 10 am to 6 pm
.

 

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24 Carrot Catering Ltd. © 2010