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ENERGY
BARS TAKEOUT
DINNERS 
PICNIC BASKETS
PLATTERS DESSERTS

Check
out our new Picnic menus - perfect for Bathtub weekend, any beautiful
park, the ferry or on your next flight to wherever! All picnics are bagged
for travel and include paper plates, napkins and plastic cutlery. Fully
equipped picnic baskets are also available for rent @ $12.00 (with a $50
deposit on your credit card). Ask for more details.
*24 hours must be allowed when placing an order*. Prices
do not include GST.
#1 Harbour City
- melody of cheeses
- tomato cashew pate & meats with olives and marinated
mushrooms
- grilled summer vegetables with a balsamic reduction
- rustic bean dip and tapenade with artisan baguette
- fresh seasonal fruit
$36.95 for 2 people
#2 Departure Bay
- parmesan crusted chicken breast
- tomato and boccocini salad with fresh basil, capers,
red onion, marinated in a red wine vinagrette
$10.95 per person
#3 Duke Point
- gazpacho
soup
- artisan bread
- grilled salmon, wild rice and arugula salad with a watercress
vinagrette
$10.95 per person
#4 Pipers Lagoon
- asian capellini noodle salad served with chicken satay
skewers and peanut sauce for dipping
$10.95 Per person
#5 Mount Benson
- homemade toasted pita chips
- salsa, black bean & pumpkin seed hommus & sour
cream
- southwest gourmet green salad with roasted red peppers,
smoked applewood cheddar, toasted pinenuts with a smoky sweet vinagrette
$10.50 per person
#6 Westwood Trail
- chavo roll-up with marinated chicken, chipotle mayo,
avocado, tomato and lettuce
- perfect protein salad, a blend of fresh vegetables,
wheatberries, soy beans and cottage cheese tossed in a white wine vinagrette
$11.50 Per person
#7 Linley Vegan
- tomato and cashew pate roll-up filled with cucumbers,
sprouts and an apple tomato chutney
- spinach salad topped with red peppers, red onion, toasted
hazel nuts with a light vinagrette
$10.95
per person
Add dessert to your picnic
chocolate fudge brownie $2.95
24 carrot cake $3.50
lemon merigue tart $3.95
creamy rice pudding $3.95

Please call Carrot on the Run @ 250-390-0008
with your request from the above suggestions.
*24 Hours must be allowed when placing
an order* Prices do not include GST.
ENERGY
BARS TAKEOUT
DINNERS PICNIC
BASKETS
PLATTERS DESSERTS
Carrot on the Run is open
Monday to Friday from 7 am to 7 pm,
Saturdays - 10 am to 6 pm and Sundays - 11 am to 5 pm. |
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